Orthopedics and Sport Physical Therapy

Hip Pain

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Shoulder Pain

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Neck Pain

Return to Activity

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Low Back Pain

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Chronic Pain

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Dry Needling

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Request an Appointment

Cost

We pride ourselves on offering transparent pricing. Since we do not accept insurance everything is included in the session price with no hidden fees or adjustments from insurance companies.

Initial Evaluation (90-minutes): $200

Follow-up (60-minutes): $175

Contact Us to Schedule

Pelvic Floor PT

Pregnancy Postpartum

Orthopedics Performance

2606 West Roosevelt Blvd, Ste A Monroe, NC 28110

Located inside Keith Clinic of Chiropractic

6200-A Creft Circle, Indian Trail, NC 28079

Located inside The Haven: Pediatric and Prenatal Chiropractic

Wondering what we actually do here?

Rally Physical Therapy is a space for women who are ready to stop being told their symptoms are just part of life. I work with women through all stages. Pregnancy, postpartum, perimenopause, and beyond, as well a

New here? Let's do a proper introduction.

Hi, I'm Julie. Doctor of physical therapy, pelvic health specialist, and the person behind Rally Physical Therapy in Indian Trail.

Rally is where women come when they're done being told to "just live w

Myth: leaking is just a mom thing.

It isn't.

Leaking shows up in CrossFit athletes who've never been pregnant. In high school athletes. In runners in their 20s. In women lifting heavy in perimenopause. In the seasoned dancer, the new lifter, the wo

A patient came in recently and mentioned she'd started clenching through every jump during her workout to avoid leaking.

She thought she was helping her pelvic floor.

She was actually making it harder for it to do its job.

Here's the thing about y

Your pelvic floor does a lot more than you think and most people have no idea until something goes wrong.

It's a group of muscles at the base of your pelvis that:
→ Supports your organs
→ Controls when (and when not) to go to the bathroom

✨ Testimonial Tuesday ✨

It means so much when a fellow PT chooses me as their go-to. Grateful to support patients (and colleagues!) with care that meets them where they’re at.

If you’ve been thinking about starting pelvic or orthopedic

✨ Testimonial Tuesday ✨�
I’m so thankful for all of my patients who share their experiences; it means the world

Creating a space where patients feel safe, supported, and confident is always the goal.

If you’ve been thinking about start

🌟 Testimonial Tuesday 🌟

Whether you're nervous about pelvic floor therapy or just unsure where to start, know that you're not alone and you're always in safe, compassionate hands here.

If you’ve been thinking about taking that first step to