Orthopedics and Return to Activity

Two women exercising indoors, one holding a kettlebell, the other assisting her.

Rally Physical Threrapy blends active, movement-based rehabilitation with hands-on techniques to get you back to the activities you love. Our approach emphasizes progressive strength, mobility, and movement pattern retraining tailored to your goals. Whether returning to sport, lifting without pain, or simply staying active day-to-day. Hands-on techniques (joint mobilization and soft tissue work) and techniques such as Cupping and Dry Needling are used to relieve pain and improve tissue mobility.

By combining individualized exercise progression, movement re-education, and skilled manual interventions, we address the root causes of orthopedic conditions, improve function, and reduce the risk of re-injury so that you recover stronger, become more resilient, and are ready for real life.

Conditions We Treat:

  • Neck Pain

  • Shoulder Pain

  • Mid Back Pain

  • Low back pain

  • Hip Pain

  • Knee Pain

  • Return to Activity

A woman receiving physical therapy in a room with wooden walls and a large window.

Treatments We Use:

  • Manual Therapy- soft tissue mobilization

  • Spinal Manipulation

  • Dry Needling

  • Exercise

  • Myofascial Decompression (cupping)

Schedule your Appointment

Cost:

We do not accept insurance, we will work with you to submit a superbill for physical therapy through any out-of-network benefits your insurance plan may have.

Our Rates for Physical Therapy are:

  • Initial Evaluation: $200 (75-90 minute appointment)

  • Follow-up Treatment: $175 (60 minute appointment)

Interested in learning more about how we can help? Want to schedule an evaluation? Click below!

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