Pelvic Health

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Pelvic health impacts women of all ages and life stages. Pelvic symptoms are often underdiagnosed and undertreated, leaving many people without proper care. Although pelvic health concerns also affect men, we are not able to treat male patients at our clinic at this time.

Pelvic Floor Physical Therapy is a specialized area within physical therapy that requires additional postdoctoral training. We use both internal and external assessments to thoroughly evaluate and help diagnose the root causes of your specific symptoms. You remain in control of which treatments you consent to, and all care can be modified to respect your comfort levels and personal boundaries.

Conditions We Treat

Pregnancy and Postpartum

  • Birth Preparation

  • Pubic symphysis pain

  • SI Joint , Low Back, Hip Pain

  • Diastasis and C-section management

  • Bladder and bowel dysfunction

  • Pain & Perineal tear management

  • Return to Exercise

Sexual and Pelvic Health

  • Painful Intercourse or insertion of tampon, cup, or speculum

  • Pelvic Pain- Menstrual, abdominal, Perineum

  • Pubic symphysis pain

  • Menopause symptoms

  • Pelvic Organ Prolapse- feeling a sensation of pelvic heaviness

  • Endometriosis

Bowel and Bladder

  • Leaking urine/pee/poop- when laughing, coughing, sneezing, or exercising

  • Increased urinary frequency and urgency

  • Difficulty or pain with emptying

  • Constipation

  • Interstitial cystitis

Request your Appointment
A woman giving an abdominal massage to another woman lying on a massage table in a bright room with large windows and white curtains.
A woman performing physical therapy or on a patient lying on a treatment table in a cozy room with wooden walls and a large window.

Client Reviews

Julie was so kind, understanding, and accommodating. I truly had a wonderful experience seeing her for 8 months. On the initial phone call, she was so sweet even though I had had negative obgyn visits before, she validated my concerns and made me feel safe and taken care of when I was in her office. She always made sure to let me know that I could confidently tell her no if I didn’t want an internal exam, because I am in control of my own body. She helped me connect mind & body in the sense that I now know what it means to relax my pelvic floor muscles as someone who keeps a lot of tension in my muscles. She even did dry-needling on me, which sounded scary but she reassured me that she wouldn’t do something to me that she hasn’t had done to herself and she walked me through the entire process making sure that I was okay and consented to the procedure. She never made me feel like I had to do anything I didn’t want to do. I would recommend Julie to anyone, she has helped me tremendously and my life is so much better for it! Worth it 100% and if you are scared of seeing a pelvic floor PT because you don’t really know what all it entails, just ask her, she will never overstep your boundaries and is always I safe place no matter what it was I had to share with her. Genuinely changed my life! Thank you so much Julie!! 💕

the most knowledgeable, kind, warm, caring therapist! I have never felt so comfortable! she’s incredible and i would recommend her to anyone. amazing bedside manner. made me feel so accepted and completely put my mind at ease. she’s amazing!

I highly recommend Julie for any physical therapy needs. She took the time to discover the root cause of my issues rather than just treating symptoms. Julie consistently modified exercises so I could keep moving and building strength within my limitations. She’s a continuous learner and her depth of knowledge allowed her to approach one of my injuries with a fresh, thoughtful perspective. I felt supported, challenged, and confident in her care every step of the way.

A woman guides a woman doing a plank exercise on a yoga mat in a room with a large window, curtains, a blue exercise ball, and a table.

Treatments we use:

  • Manual Therapy- soft tissue mobilization

  • Spinal Manipulation

  • Dry Needling

  • Exercise

  • Myofascial Decompression (cupping)

Cost:

We do not accept insurance, we will work with you to submit a superbill for physical therapy through any out-of-network benefits your insurance plan may have.

Our Rates for Physical Therapy are:

  • Initial Evaluation: $200 (75-90 minute appointment)

  • Follow-up Treatment: $175 (60 minute appointment)

Interested in learning more about how we can help? Want to schedule an evaluation? Click below!

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 FAQs

  • No, you do not need a referral for physical therapy. North Carolina is a direct access state- We will always communicate if we believe further evaluation by another medical professional is required.

  • Yes, this does not interfere with treatment and additionally could provide some relief from menstruation related symptoms. If you are not comfortable with an internal assessment during your menstrual cycle, please communicate this with your provider.