Low Back Pain

Two women exercising indoors with one using a kettlebell and the other as a trainer supporting her, with a large window and fitness equipment in the background.

Rally Physical Threrapy blends active, movement-based rehabilitation with hands-on techniques to get you back to the activities you love. Our approach emphasizes progressive strength, mobility, and movement pattern retraining tailored to your goals. Whether returning to sport, lifting without pain, or simply staying active day-to-day. Hands-on techniques (joint mobilization and soft tissue work) and techniques such as Cupping and Dry Needling are used to relieve pain and improve tissue mobility.

By combining individualized exercise progression, movement re-education, and skilled manual interventions, we address the root causes of your back pain, improve function, and reduce the risk of re-injury so that you recover stronger, become more resilient, and are ready for real life.

Conditions We Treat:

  • Low Back Pain

  • Herniated or Bulging Disc

  • Lumbar Radiculopathy

  • Sciatica

  • Degenerative Disc Disease

  • Sacroiliac Joint Pain (SIJ)

  • Nerve Pain

A woman receiving a massage with cupping therapy from a massage therapist in a room with wooden walls and large windows.

Treatments We Use:

  • Manual Therapy- soft tissue mobilization

  • Spinal Manipulation

  • Dry Needling

  • Exercise

  • Myofascial Decompression (cupping)

Schedule your Appointment

Cost:

We do not accept insurance, we will work with you to submit a superbill for physical therapy through any out-of-network benefits your insurance plan may have.

Our Rates for Physical Therapy are:

  • Initial Evaluation: $200 (75-90 minute appointment)

  • Follow-up Treatment: $175 (60 minute appointment)

Interested in learning more about how we can help? Want to schedule an evaluation? Click below!

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