Neck pain and Headaches

A woman squats while holding a kettlebell, smiling, during a workout session with a trainer who is sitting nearby and providing encouragement.

Rally Physical Threrapy blends active, movement-based rehabilitation with hands-on techniques to get you back to the activities you love. Our approach emphasizes progressive strength, mobility, and movement pattern retraining tailored to your goals. Whether returning to sport, lifting without pain, or simply staying active day-to-day. Hands-on techniques (joint mobilization and soft tissue work) and techniques such as Cupping and Dry Needling are used to relieve pain and improve tissue mobility.

By combining individualized exercise progression, movement re-education, and skilled manual interventions, we address the root cause of your neck pain, improve function, and reduce the risk of re-injury so that you recover stronger, become more resilient, and are ready for real life.

Conditions We Treat:

  • Upper trap pain and tension

  • Cervical Radiculopathy

  • Disc Degeneration

  • Cervicogenic headaches

  • Whiplash

  • Nerve/Arm Pain

  • Mid Back Pain

A woman receiving a cupping therapy session on her back from a therapist in a brightly lit room with large windows and wooden accents.

Treatments We Use:

  • Manual Therapy- soft tissue mobilization

  • Spinal Manipulation

  • Dry Needling

  • Exercise

  • Myofascial Decompression (cupping)

Schedule your Appointment

Cost:

We do not accept insurance, we will work with you to submit a superbill for physical therapy through any out-of-network benefits your insurance plan may have.

Our Rates for Physical Therapy are:

  • Initial Evaluation: $200 (75-90 minute appointment)

  • Follow-up Treatment: $175 (60 minute appointment)

Interested in learning more about how we can help? Want to schedule an evaluation? Click below!

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